Nourishment comes in many forms—it’s the food you eat, how you breathe and move your body, and the way you establish your daily routine. Living Ayurveda weaves together the ancient wisdom of Ayurveda and Yoga in a modern, accessible way to provide a season-by-season guide for living a vibrantly rich year. Part cookbook, part lifestyle manual, each chapter includes simple vegetarian recipes, seasonal rituals, and self-care practices to cultivate your inner wisdom and feed your body, mind, and spirit.
In this book, you’ll find:
- 80+ delicious vegetarian recipes to balance the body and strengthen digestion through the seasons
- Illustrated menu guides and cooking tips that demystify the process of building a balanced meal
- Yoga sequences and breathing techniques to help align with the energy of each season
- Seasonal rituals based on moon cycles to strengthen your intuition and develop a personal routine at home
The size chart serves as a general size guide for helping you find your exact House of Woo and Uplifters Ranch size.
Exact measurements may vary with each style.
For more info, please reach out to us at firstname.lastname@example.org
Please see below order deadlines to ensure delivery by 12/24.
West Coast Delivery: December 18th.
East Coast Delivery: December 16th, 3pm PST.
Canada Delivery: December 10th, 3pm PST.
Custom Chainstitch/Cashmere Applique: December 7th, 3pm PST.
RETURNS: During the holiday season, orders placed between November 24th – December 24th can be returned until January 15th. This does not include customized items, sale, sealed apothecary, gift cards and UnderWoo.
We are happy to offer free exchanges on any full-priced item. We believe the fit is an essential part of making a garment perfect. When you receive your item, try it out: if for any reason it’s not perfect, we’ll get you one that is - at no extra cost.