Nourishment comes in many forms—it’s the food you eat, how you breathe and move your body, and the way you establish your daily routine. Living Ayurveda weaves together the ancient wisdom of Ayurveda and Yoga in a modern, accessible way to provide a season-by-season guide for living a vibrantly rich year. Part cookbook, part lifestyle manual, each chapter includes simple vegetarian recipes, seasonal rituals, and self-care practices to cultivate your inner wisdom and feed your body, mind, and spirit.
In this book, you’ll find:
- 80+ delicious vegetarian recipes to balance the body and strengthen digestion through the seasons
- Illustrated menu guides and cooking tips that demystify the process of building a balanced meal
- Yoga sequences and breathing techniques to help align with the energy of each season
- Seasonal rituals based on moon cycles to strengthen your intuition and develop a personal routine at home
If you need to make a change to your address before the items have shipped, you can email us at firstname.lastname@example.org. Please note that we are not able to change the shipping address once a package has been shipped out.
How much is shipping? Do I pay sales tax?
We are offering a special for our email subscribers, Free Shipping for life! Every month we send out a new code for free shipping so be sure to sign up and stay up to date with all that is Woo. Non-email subscribers pay our standard $5 flat rate shipping.
Can I ship to multiple addresses?
For every different ship to address you must submit a new order.
Where is my shipment coming from?
All products featured on this website are designed, produced and shipped from Los Angeles, California and Made in the USA.
For your convenience, every order package will include a Prepaid Return Label. Please note, all returns/exchanges must have prior notification before mailing them back.
The size chart serves as a general size guide for helping you find your exact House of Woo and Uplifters Ranch size.
Exact measurements may vary with each style.
For more info, please reach out to us at email@example.com